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Jason Fung MD.
{"id":1636597858393,"title":"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting","handle":"the-complete-guide-to-fasting-heal-your-body-through-intermittent-alternate-day-and-extended-fasting","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In \u003c\/span\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003ci\u003e,\u003c\/i\u003e\u003cspan\u003e he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eexplains:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• why fasting is actually good for health\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• who can benefit from fasting (and who won’t)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the history of fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the various ways to fast: intermittent, alternate-day, and extended fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• what to expect when starting to fast\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• how to track progress while fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the weight loss effects of fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• how to ward off potential negative effects from fasting\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.\u003c\/span\u003e","published_at":"2018-10-05T00:20:36-07:00","created_at":"2018-10-05T00:23:37-07:00","vendor":"Jason Fung MD.","type":"Book","tags":["Diet","Health"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":2995,"compare_at_price_min":2995,"compare_at_price_max":2995,"compare_at_price_varies":false,"variants":[{"id":14898603130969,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting","public_title":null,"options":["Default Title"],"price":2500,"weight":907,"compare_at_price":2995,"inventory_management":null,"barcode":"978-1628600018","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/51EcmzwjoUL._SX409_BO1_204_203_200.jpg?v=1538724220"],"featured_image":"\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/51EcmzwjoUL._SX409_BO1_204_203_200.jpg?v=1538724220","options":["Title"],"media":[{"alt":null,"id":1184499466329,"position":1,"preview_image":{"aspect_ratio":0.822,"height":500,"width":411,"src":"\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/51EcmzwjoUL._SX409_BO1_204_203_200.jpg?v=1538724220"},"aspect_ratio":0.822,"height":500,"media_type":"image","src":"\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/51EcmzwjoUL._SX409_BO1_204_203_200.jpg?v=1538724220","width":411}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In \u003c\/span\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003ci\u003e,\u003c\/i\u003e\u003cspan\u003e he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Fasting\u003c\/i\u003e\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eexplains:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• why fasting is actually good for health\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• who can benefit from fasting (and who won’t)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the history of fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the various ways to fast: intermittent, alternate-day, and extended fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• what to expect when starting to fast\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• how to track progress while fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• the weight loss effects of fasting\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• how to ward off potential negative effects from fasting\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.\u003c\/span\u003e"}
You may also like:
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$29.95
$25.00
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve...
{"id":1636566958169,"title":"The Obesity Code: Unlocking the Secrets of Weight Loss","handle":"the-obesity-code-unlocking-the-secrets-of-weight-loss","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.\"\u003cbr\u003e—Jimmy Moore, author,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKeto Clarity\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eCholesterol Clarity\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.\u003c\/span\u003e","published_at":"2018-10-05T00:10:34-07:00","created_at":"2018-10-05T00:13:57-07:00","vendor":"Jason Fung MD.","type":"Book","tags":["Fitness","Health"],"price":1695,"price_min":1695,"price_max":1695,"available":true,"price_varies":false,"compare_at_price":1895,"compare_at_price_min":1895,"compare_at_price_max":1895,"compare_at_price_varies":false,"variants":[{"id":14898165907545,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Obesity Code: Unlocking the Secrets of Weight Loss","public_title":null,"options":["Default Title"],"price":1695,"weight":499,"compare_at_price":1895,"inventory_management":null,"barcode":"978-1771641258","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/41bYvpQLByL._SX332_BO1_204_203_200.jpg?v=1538723640"],"featured_image":"\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/41bYvpQLByL._SX332_BO1_204_203_200.jpg?v=1538723640","options":["Title"],"media":[{"alt":null,"id":1184443138137,"position":1,"preview_image":{"aspect_ratio":0.669,"height":499,"width":334,"src":"\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/41bYvpQLByL._SX332_BO1_204_203_200.jpg?v=1538723640"},"aspect_ratio":0.669,"height":499,"media_type":"image","src":"\/\/www.nextlevelbooks.co\/cdn\/shop\/products\/41bYvpQLByL._SX332_BO1_204_203_200.jpg?v=1538723640","width":334}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.\"\u003cbr\u003e—Jimmy Moore, author,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKeto Clarity\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eCholesterol Clarity\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.\u003c\/span\u003e"}
You may also like:
The Obesity Code: Unlocking the Secrets of Weight Loss
$18.95
$16.95
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as...